I dreamed that I was sitting in the bow of a small boat, and then a boatman paddled the boat behind me and rushed straight down the river, feeling like a torrent.

1. to reduce bad stimulation. At ordinary times, you should watch more healthy, beneficial, relaxed and happy movies or novels, watch less or try not to watch movies or novels that are easy to form nightmare scenes, and avoid bad stimuli being stored in your memory.

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