1. Overuse of eyes: If the daily routine is irregular and you stay up too late, your eyes will become tired, which will easily affect the blood circulation around your eyes, which will not only lead to eyelid jumping, but also lead to dryness and pain in your eyes.
2, mental stress: If the cerebral cortex is in a state of tension for a long time, it may stimulate the eyelid muscles to twitch repeatedly and unconsciously, resulting in the phenomenon of upper eyelid beating, so you should keep enough rest time and work regularly.