Why not recommend chicken heart?

Chicken hearts can be eaten, but you can't eat more. Chicken liver and chicken heart contain vitamins and iron, which can replenish blood, qi and deficiency, but eating too much will lead to certain pressure on liver and kidney function and prone to food poisoning symptoms. If you eat too much, it may cause gastrointestinal discomfort, abdominal distension and abdominal pain, as well as nausea, acid reflux, heartburn and other symptoms.

As long as it is not excessive, chicken hearts can be eaten. Chicken heart is rich in vitamin A, which can promote the regeneration of rhodopsin, and play an important role in maintaining normal visual function, preventing night blindness and preventing visual decline.

Pay attention to eating chicken hearts

Suitable for people: thin, low immunity, poor memory, suitable for people with cold hands and feet, but not too much.

Taboo population: obesity and high cholesterol.

Selection of chicken heart: In fact, the selection of chicken heart mainly depends on color, and the brighter the color, the fresher the chicken heart. If the color is dull, similar to the color with long clotting time, don't buy stale chicken hearts, which are very heavy and fishy.

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