In fact, whether men or women, it is best to apply lip balm containing mineral oil, vegetable oil and synthetic esters to keep their lips moist. Vaseline is also a good medicine for lip protection. Choose a lip balm that does not contain dyes and fragrances to prevent these additives from making your lips allergic. Some people will tear off the dry skin on their lips by hand, but when doing so, it is best to keep their lips moist with lip balm first, otherwise they will only hurt their lips.
Don't lick your lips with your tongue when your lips are chapped or inflamed, because the enzymes in saliva will absorb moisture from your lips and make them drier. Eat less irritating and acidic foods, such as spicy dishes and pickles. Because such food will make your lips sting more. It is best to eat more foods containing vitamins A, C and E to improve chapped lips.
In any case, drinking plenty of water and maintaining a balanced diet are the simplest and most effective ways to keep your lips moist and shiny.
Chinese and western medicine jointly suggest:
1. Use lipstick. In winter, both men and women should take good care of their lips in order to spend the cold winter healthily.
2. Take B vitamins and eat more fresh vegetables.
3. Replenish water. Adequate drinking water is of great help to the balance of human functions.
4. lick your lips less. Short-term humidification will make the lip mucosa wrinkle, aggravate chapping, and in severe cases, secondary infection and swelling will occur.
5. Moisturize with oil. Face oil, sesame oil or other edible oil that people can find everywhere (honey or chilblain cream can also be used) can be dipped with a cotton swab and applied to the lips, which can play a very good moisturizing role, and sometimes the effect is even better than lip balm.
Supplement to the question:
There is a white skin image in the mouth, like a burn, and it is white. ...
This is due to the lack of certain vitamins. It is suggested that you should eat more vegetables and fruits.