1, containing preservatives
First of all, in order to ensure its shelf life as much as possible, the bagged mustard tuber sold in the market is generally packed in vacuum and preservative is added to avoid deterioration.
Preservative is a chemical preparation, which can prevent the reproduction and growth of microorganisms, but at the same time, preservative is synthesized by many chemical components. Although the contents of these preservatives are generally within the range of safe consumption, long-term consumption in large quantities will definitely cause harm to the body, so it is not advisable to eat too much mustard tuber.
2. Pickled products cause cancer
The mustard tuber that we often eat is generally processed and pickled by others, but generally all pickled products will contain nitrite and sulfide, which will stimulate the stomach and cause gastrointestinal diseases, even gastroenteritis, gastric ulcer and even cancer.
Therefore, pickled products, including pickled mustard tuber, should not be eaten too much. If you must eat it, try to buy fresh mustard tuber and pickle it yourself. No chemicals and preservatives are added, so it is much safer to eat.
3. The salt content is too high
Pickled mustard tuber, as a kind of kimchi, has a very high salt content, which is much higher than ordinary dishes. However, if the sodium content is too high, it will pose a threat and damage to the kidney, greatly increasing the pressure on the kidney and liver to detoxify. Long-term excessive consumption can easily lead to related diseases. Therefore, it is necessary to control the amount when eating mustard tuber, otherwise it may cause edema and other discomfort.
Extended data:
1. The main components of pickled mustard tuber are protein, carotene, dietary fiber and minerals.
2. Mustard mustard tuber contains 17 kinds of free amino acids such as glutamic acid, aspartic acid and propionic acid, and a variety of nutrients necessary for human body;
3. Modern nutrition believes that pickled mustard tuber can strengthen the spleen and stimulate appetite, replenish qi and replenish essence, and increase food and help the spirit;
4, low-salt health mustard tuber, as well as the role of protecting the liver and losing weight;
5, mustard tuber is said to be "naturally dizzy Haining", people who suffer from motion sickness and seasickness put a piece of mustard tuber in their mouth, which will relieve boredom;
6, mustard tuber can stimulate appetite and strengthen the spleen, add essence to the heart, increase food and help the gods;
7. When drinking is uncomfortable or excessive, eating mustard tuber can relieve dizziness, chest tightness and irritability caused by drunkenness.
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