Many people think that depression is just depression and depression, not a real disease, but medicine has confirmed that depression is a brain disease. Depression, like many diseases, can't be cured without treatment, and even the more it drags on, the more difficult it is. Mild depression can be restored to health by adjusting lifestyle and improving mental state, but more serious depression takes a long time and more patience to cure. ?
Many people have it? Can depression be cured? Typical misconception, in fact, as long as you cooperate with the treatment, more than 90% of patients can be cured. In the acute stage of depression, you need the help of drugs to stabilize the disease. After two weeks or a month, when the depression has improved, you must think about how to return to a normal life, which may take three months or six months to adjust. At the same time, depression will never be passed on to your offspring.
After a period of medication, the doctor will gradually reduce the medication according to the patient's condition, and will carry out relevant psychological counseling according to the needs of the condition. In addition, there are group therapy, family therapy, stress management and other courses, which can help patients slowly return to their daily track.
Of course, the treatment of depression must continue until the doctor diagnoses and evaluates the cure, and it cannot be interrupted at will. If you think that your symptoms have improved, or you are afraid of the side effects of the drug, stop taking the drug yourself, which will easily lead to the recurrence and deterioration of the disease, and the symptoms may become more and more serious. The treatment of depression can also be improved through exercise, diet change, work and rest adjustment, healthy behavior, relaxation and stress management skills, but the effect is limited; It is necessary to cooperate with the doctor's drug prescription to achieve recovery and avoid recurrence. ?
No matter what kind of person, it is possible to cultivate new interests. Accompany him to find interest, find interesting activities that can be emptied, relax and forget yourself for a while, which is very helpful for rehabilitation. This may be very difficult, and it will not happen overnight. But no matter what kind of people, they may be able to find a relatively complete self slowly by focusing on the body senses of interesting activities. People who are good at self-reflection and analysis should be accompanied by a plurality of friends and do more things that can be emptied without using the language area of the brain? Normal? Things, such as sports, cooking, mountain climbing and painting, are independent of language. ?
Promote self-observation and adjust unhealthy lifestyle, thereby improving mental health. However, patients can get better psychological support and substantial help if they can seek medical treatment through word of mouth or accompanied by relatives and friends and increase the chances of successful intervention and continuous medical treatment.
In fact, when it comes to the most, people suffering from depression only need companionship, and companionship is enough. Actually, you don't have to say anything. There is no need to say anything. It is better to say nothing than to make the situation worse. Believe me, as long as you are willing to accompany us, it will be enough for us. ?