Pregnant women dream of holding the sun-it indicates that you will have a boy, and you will be famous or have the opportunity to be a * * * in the future.
Pregnant women dream of two suns-which means you may be pregnant with twins.
Pregnant women dream of the sunrise-it indicates that you have a boy and the child will become an outstanding person when he grows up.
Pregnant women dream that the sun goes down-this is a signal that you have a girl.
Pregnant women dream that clouds cover the sun-indicating that you should pay more attention to your own and your baby's health and don't overwork; In addition, it also indicates that you will have difficulties in interpersonal communication, reminding you not to be brave.
Pregnant women dream of sunbathing-indicating that life is smooth and good luck is coming.
Pregnant women dream of a solar eclipse-this indicates that you will have a very good son.
Pregnant women dream that the sun devours the moon-that means your baby is a man.
Five key points for pregnant women to bask in the sun
The mood will be cheerful on sunny days, and it is good for your health to bask in the sun occasionally. Especially pregnant women need more sunshine, which can not only supplement calcium but also prevent fetal rickets. But sunbathing will hurt your skin, or it may be that sunbathing is not effective and you don't make better use of sunlight. So how to bask safely? What should pregnant women pay attention to in the sun?
It's best for pregnant women to get some sunshine every day.
Everything in the world can't live without sunshine, and so can people. Pregnant women need sunshine more. In addition to cloudy days, pregnant women should stay in the sun at least 1 hour every day in winter and not less than half an hour every day in summer. Sunbathing is an important link for some pregnant women who work in places where there is no sunlight.
When sunbathing, be careful not to look through the glass.
When pregnant mothers are sunbathing, it is best to do it in natural sunlight, so that ultraviolet rays can help synthesize vitamin D. Don't sunbathe through the glass, because ultraviolet rays can't penetrate ordinary glass, so sunbathing through the glass actually only absorbs the temperature of the sun, and does not achieve the effect of supplementing calcium through ultraviolet rays.
Avoid direct sunlight in summer and make up for it in winter.
Pregnant women should also pay attention to seasonal factors when sunbathing. In hot summer, they should avoid sun exposure, receive sunlight scattering in the shade, and choose breathable and lightweight clothes. It's best to go out in the sun in winter to make up for the lack of sunshine.
Don't worry that wearing sunscreen will affect the sun exposure.
In fact, sunscreen only protects the skin from ultraviolet rays and prevents sunburn, not completely isolates ultraviolet rays. Therefore, pregnant women can use sunscreen when sunbathing in summer, which will protect their skin. Don't worry, it won't affect the function of sunlight.
5 master the best sun exposure time.
Pregnant women should not choose noon for sunbathing, because the ultraviolet rays of the sun at noon are too strong, and going out to bask in the sun at this time will do harm to the skin. The best sunbathing time every day is 9- 10 and 4-5 pm. Pregnant mothers can achieve the best sunbathing effect only if they master the best sunbathing time.