Parents can pay attention to adjustment from several aspects. Generally speaking, if this situation is not very frequent, it will not affect the growth and development of children.
First: this situation has a genetic tendency and often has a family history. My father or mother has night terrors or can't sleep at night.
Second: if the child is too excited before going to bed, or crying, and his sleep mood is unstable, it will happen at night.
Third: digestive dysfunction, children will not sleep well at night.
From the adjustment of the corresponding situation, we can see what has changed. Playing some quiet games, or speaking some language games and telling stories one hour before going to bed will make children feel comfortable. In addition, you will give your child a full-body massage before going to bed, take a bath before going to bed, and then give your child a full-body massage after taking a shower. Then massage the arms, legs, chest and back, so that children can fall asleep in a pleasant environment, and sleep will get better. If they are a little fidgety, don't worry too much. Don't be too tired before going to bed. Many parents who have a headache for their children's sleep problems will let their babies play, thinking that they will naturally fall asleep when they are tired. As we all know, this method of putting the baby to sleep is not conducive to the baby's health. Because the baby was too excited before going to bed, although he fell asleep physically, his psychological activities continued and he couldn't sleep well, which affected his physical development. Therefore, it doesn't matter if the baby is tired of playing occasionally, but it will do more harm than good after a long time. Parents should let their babies develop good bedtime habits: they can play some quiet games such as reading books and listening to stories, and they can also play some relaxing music before going to bed. Before going to bed 1 hour, open the window for ventilation and close it before entering the bedroom. Fresh air is also good for the baby to sleep all night.