Time: June 26th, 2020
Name: Qian Feng.
Volunteer: I am determined to be a witness of introspection and altruism, to be a volunteer for the construction and development of the motherland, to work hard, to grow up, to educate children, to create an environment of introspection and altruism and conscience, and to make great rejuvenation for the Chinese nation.
I want to change myself and make myself confident and happy.
Many things are different from your own understanding and views, which will bring you different experiences and emotions. If you want to be in a good mood and feel happy, you can change your mood from a different perspective, so that you can gradually recognize yourself and be confident in the sunshine and happiness.
Once in class, the teacher asked everyone to flip a coin. The person who turns the coin upside down is lucky. After a round of games, the students whose coins are upside down are not very happy. If you adjust the language to whose coin is upside down, you are lucky, and whose coin is upside down, you are even luckier. Wow, let's cheer. Different perspectives have different emotional reactions.
There is such a story: a scholar went to catch the exam and had a dream at night. He dreamed that a cabbage was planted on the wall and covered with cabbage, so he held an umbrella and dreamed of sleeping back to back with a beautiful woman. He went to Ren, and the first dream interpreter said that the cabbage planted on the wall was white. For example, it is useless to hold an umbrella back to back with a beautiful woman, so I will not take the exam. I have told you the result this time.
So the scholar packed his things and prepared to go home. A man who came with him saw his behavior and asked him why he was packing. He worked with this dream again, and the people who took the exam said it again. This person is also big. How can I go home after such a good dream? How do you say this when the scholar asks you?
People in the same trade told him that if cabbage was planted on the wall, it would not be a high school. If your umbrella is colored, it's double insurance. If you sleep back to back with a beautiful woman, then you turn over! You said that the scholar happily put down his luggage and continued to study for the exam.
It is what we often call ABC method. A stands for the event itself, b stands for the views and thoughts on the event, and c stands for the behavioral and emotional results caused. This play is not dominated by A, but by B's ideas. Just like a scholar's dream, the dream is already a fact. How to understand will lead to different results and emotional experiences, and bring you different decision-making behaviors.
Therefore, everything in life has two sides. Changing our perspective and thus our mood depends on how we treat it. We'll change our perspective and mood.
Look at the world from a positive perspective, change your own perspective, and thus change your emotional experience.
Get rid of selfish desires, safeguard justice and lead to conscience.
Understanding, determination, practice and verification
Make substantial contributions to society.