Why is the dream so real, and the strangeness in the dream can only be broken through real experience? Such a dream is actually a good omen for life, indicating a new choice to start a new life and a happy family. Why are our dreams so real? Next, let me share the relevant content.
Why is the heartbeat in the dream so real 1?
When we dream, the dream feels like reality. We know all the people we meet in our dreams. Many times, people don't want to wake up because our dreams are so beautiful.
Sometimes because a dream is so real, even after waking up, it will still be remembered and kept in your own brain, but scientists think it is not real.
After a person enters a deep sleep, the brain is in a relaxed state.
The brain will take you into a whole new world through dreams.
In ruling the world, many things are ahead of time, and some are linked to reality. When they meet the people they want to see in their dreams, they don't want to wake up in their dreams, but they will indulge in them.
Actually, it's all because your brain is too dependent on something.
When you sleep, it will take you into another world and help you complete the thoughts of this world.
Therefore, whenever people talk about their dreams to others when they are having some beautiful dreams, they will be said to be daydreaming, and these dreams are really generated by reality, and dreams also reflect reality.
Why are dreams so real? Freud said: dreams are the realization of wishes and a shortcut to the subconscious.
In life, the subconscious plays a role all the time. The human sensory system transmits11million bits of information to the brain every second, while the amount that consciousness can process per second is less than 50 bits.
So most information is processed by the subconscious, so the subconscious can perceive many hidden details.
However, the details perceived by the subconscious mind cannot be used for their own purposes. Just like the iceberg effect, people's conscious part is only a small part of the water surface, while the subconscious information is hidden under the water surface.
However, the subconscious sometimes sneaks into the consciousness and gives us some "signals", and this "signal" is a dream.
But consciousness will prevent the subconscious from doing so, so in order to avoid obstacles, the subconscious must "disguise" itself. As a result, most of our dreams are inexplicable. "Dream interpretation" is to uncover the disguise of the subconscious and see what it wants to express.
Look at dream interpretation scientifically
Many things you are not sure about can actually be answered by the subconscious mind, because the subconscious mind can notice more details, which are presented in dreams through camouflage. At this time, lifting the veil of dreams will provide us with a direction of choice.
Psychologist Zeng Qifeng gave an example:
A girl in her twenties is facing some troubles in interpersonal relationship and career choice. One day, she had a dream. In the dream, she walked on a mountain road. Suddenly, two snakes crawled out from both sides, blocking her way. She was very scared.
In this dream, two snakes represent the problems faced by interpersonal relationship and career, which is easy to understand.
When her psychiatrist asked her to describe the characteristics of these two kinds of snakes, she said that snakes are insidious, cunning and flexible.
The psychologist asked her about her personality characteristics, and she said that she was straightforward, simple and not rigid.
This shows that the characteristics of her reality are completely different from those of the snake in her dream, but she actually has the quality of a snake, but she is subconsciously suppressed by herself.
It is this kind of depression that prevents her from dealing with interpersonal relationships and workplace problems.
If she can realize this and stop suppressing herself, then she can solve the problem she is facing at present.
Dream interpretation method
Although the content of dreams is strange, the method of dream interpretation is actually very simple and can be summarized as three points.
First, let the dream flow.
After waking up from a dream, keep your body still, don't think about anything, let the experiences and ideas in your dream flow naturally, and don't judge in this process, just keep observing.
Don't move your body during this process. We dream because the self-defense system is temporarily relaxed during sleep, and the subconscious content has the opportunity to "slip" into consciousness. Moving your body, even a slight finger movement, will awaken your self-defense system and cut off contact.
Second, freedom of association.
Find the key information of a dream, follow this key information and see what you can think of.
In a girl's dream, the snake is the key message. When a girl sees a snake, her first thought is basically related to the moral of a dream.
It should be noted here that free association is not judgment. For example, you dream of Korea, but feel that you have never been to Korea, and you are not interested in Korean dramas and Korean stars. Dreaming about Korea is meaningless, so you start to question yourself.
In fact, this is judgment. Free association means letting go of judgment and being free. When you see what your first thought is, it is what it is, even if it is absurd, it is the right answer.
Third, role substitution
Substitute yourself into the role of a dream. If you dream of a snake, you can imagine yourself as the snake in your dream and see how you feel. What you feel is the feeling hidden in your subconscious.
You are real in your dreams.
No matter how disguised a person is in reality, he can't fool himself in his dreams.
I have a friend who is very weak, basically the kind who doesn't fight back and scold or talk back.
At this stage, he often dreamed that he was bullied by others, and he was afraid in his dreams, and never thought about resisting.
In junior high school, friends became classmates who often fought. He hangs out with this classmate all day, and people gradually become violent.
Later, he had a dream. In a street, he had an argument with a group of people, and the other party wanted to come and hit him. At this time, a group of people rushed out to protect him. He had an extra bottle in his hand, and he hit the other person on the head.
I think those who rushed out to protect him are his gangsters, and the bottle in his hand shows that he has the courage to attack others.
Dreams are the way for us to communicate with the subconscious mind. No matter how divorced from reality, we can always use our own associative methods to find the meaning represented by dreams.