I am impetuous and can't keep my attention for a long time.

To be sure, your inattention is definitely related to your depression and obsessive-compulsive disorder, and even the root of the problem.

You must really solve them, not control them.

Here we can think that obsessive-compulsive disorder is a way of life. People will have many lifestyles and habits in this life, and each will bring different emotions. For example, obsessive-compulsive disorder can make people anxious and nervous. Changing a lifestyle and abandoning compulsion may bring happiness and happiness. Then we can think that we are not treating obsessive-compulsive disorder, but changing our living habits. Life is wonderful because there are many lifestyles, just like a game.

Everything should be fun. Just like living in obsessive-compulsive disorder, you regard the whole life of obsessive-compulsive disorder as a game, and you are the protagonist who breaks through obstacles. Appreciate the pleasure of obsessive-compulsive disorder. When you are tired of tasting it, you will naturally want to taste it for a change, haha. Well understood, people's thinking is really interesting.