Can papaya seeds be eaten?

Papaya seeds can be eaten, but the texture of papaya seeds is hard, so it is best to grind them into powder before eating, otherwise it will easily cause indigestion. The taste of papaya seeds has a certain bitterness, and it can be used to remove the fishy smell in papaya seed stew. People with allergic constitution had better not eat papaya seeds, otherwise it will aggravate allergic symptoms.

Papaya seeds can be eaten.

The seeds of papaya can be eaten, but the texture of papaya seeds is hard. If taken directly, papaya seeds can't be digested in the stomach for a while, which may cause indigestion, constipation, abdominal pain and other uncomfortable symptoms. Therefore, it is best to grind papaya seeds into powder and take them after crushing.

Papaya seeds can help protect the human kidney and detoxify the human body, but the taste of papaya seeds is bitter, so it is best to stew the soup with papaya seeds, which can not only remove the bitterness of papaya seeds, but also make the soup more delicious.

If you are allergic, it is best not to eat papaya seeds, so as not to aggravate allergic symptoms, because papaya seeds contain more papain, so you should also eat papaya seeds in moderation. The daily intake of papaya seeds should be controlled within 20g~30g to avoid indigestion.