The essence of dreams
The generation of dreams is related to actual experience and memory to some extent. Sleep is actually a time for the brain to sort out thoughts and memories, and dreams are closely related to this brain cleaning activity. Previous dreams are also a part of memory, so it is not surprising to produce new dreams based on them. We mistakenly think that this continuity across time contains some mysterious mystery.
How to interpret dreams by yourself
In fact, dreaming is the representation of past and present information by the brain, and with imagination, it is interpreted as a dream that adults think indicates the future. So, when you wake up, recall your dreams first, and then distinguish which ones you have experienced and which ones you imagined. After you make a clear distinction, you can begin to interpret dreams. Then start to interpret dreams. Try to remember the feelings in your dreams every time you dream! With these feelings, ask yourself:
Is this feeling familiar to me?
Have you seen it before?
What does this feeling remind me of?
What does it matter?
What or who has brought me similar feelings in my life?
If you can calm down and feel these feelings, you can usually answer these questions easily. You just need to remind yourself of your dream when you are awake, let yourself feel the feeling in your dream, and let that feeling reverberate in your body for a while. As long as you do this, it will be of great benefit to you. That will bring you closer to your heart and make it easier to interpret dreams.
The true reflection of dreams
1, dreams reflect the mentality and reflect on the recent mentality. Too beautiful dreams are often due to overconfidence or excessive desire for the future. Reflect on your own situation, and then face it rationally.
2. Dreams reflect wishes. If you have a subconscious wish, dreams will help you show your dreams. You can consider whether or not to realize this wish and how to achieve it.
3. Dreams reflect fear. What are you afraid of? What do you often dream about? It's so annoying. You can adjust your mentality and overcome your fear in the real world.
4. Dreams reflect your true thoughts, love and hate for others. Our life is so hidden that we can't even find ourselves. If you dream about it, you can think about what it reflects.
5. Dreams reflect the physical condition. If you are thirsty, you will dream about drinking water, if you want to eat, you will dream about food, etc., and you can find the reasons in your body.