According to Chinese medicine, dreaming of floods should be due to excessive kidney water, so we should control the heart fire and replenish the heart-we must sleep well at noon, that is to say, we must sleep 1 1- 13 at noon and 1 at night. If you don't have time to sleep at noon, you can close your eyes for ten minutes at this time. 23:00-65438+ have a good sleep at 0: 00 in the morning!
When all the organs of the body are in harmony, they will be healthy!