Duke Zhou is thirsty and drinks herbal water.

Dreaming is a normal physiological phenomenon, and it is normal to dream occasionally. But if you dream for a long time, it will seriously affect the quality of sleep. Dreaming more is a precursor to insomnia and a manifestation of insufficient heart. On the one hand, we should adjust our stress, avoid too much psychological pressure, try to keep our mood comfortable, chat with relatives and friends more, take part in outdoor sports more, and suggest Chinese medicine to recuperate when necessary, nourish our hearts and soothe our nerves, and wish you a speedy recovery.