Why do you always dream about someone?

Although there is no scientific explanation yet, dreams are related to reality, which is nonsense or universally recognized. Some people may firmly believe that "daydreaming, dreaming at night" seems reasonable. In fact, if this is the case, our country does not need to develop chips at all, as long as the whole country dreams together, but will it bring inspiration? Sometimes it's true. People who do things seriously, especially those in the software industry, will have such an experience. They will find effective solutions to problems that they can't figure out during the day and in their dreams, which is the result of serious work.

It may be normal to dream about the same person often, which means that you miss this person day and night, otherwise it is unreasonable. But dreaming means that people's sleep quality is not high, and poor rest will have an impact on the body. We should try to avoid sleeping in MUBI at night.

If you want to improve the quality of sleep, you must first develop good habits. It is not recommended to let the brain be in an excited state before going to bed, and at the same time let the body be in a relaxed state to ensure that the indoor temperature and environment are suitable. Warm decorations help you sleep. At the same time, don't watch electronic equipment before going to bed, and don't put TV and other electrical appliances in the bedroom. They usually have low frequency noise. These seemingly insignificant, but in fact, a long time will cause us sleep disorders, neurasthenia.

It is good to take a hot bath or soak your feet with hot water before going to bed. After improving the quality of sleep, dreams will naturally decrease, and this inexplicable situation will not occur. We often say that "blame yourself" is the reason. As long as we live calmly, there is nothing to worry about, and it doesn't matter whether we have a dream or not. Do you really want to "teach you martial arts with a white beard" like Cheng?