How can you not dream? I don't want to dream!

In fact, everyone dreams online every day (according to psychology). There is a certain period from sleep to the end of a dream, and it is possible to have three or four dreams in one night. It's just that some people just woke up at the stage of dreaming, so they remembered it. Some people wake up at the end of their dreams and feel as if they are not dreaming. So first of all, don't worry too much about whether MUBI will affect your body and mind.

Besides, does dreaming bother your mind? If it's just some normal dreams, it's not nightmares that will cause you fear and anxiety, but it doesn't matter. Dreaming is a process of subconscious activity. If you like to interpret dreams, you can take this opportunity to explore your inner secrets. I recommend you to look at Wu Zhihong's Sina blog, which contains a lot of knowledge about dream interpretation.

You should check whether you have encountered any major events recently, which make you upset and anxious. Get rid of it quickly, or find a way to calm yourself down in the face of it.