Under what circumstances do people talk in their sleep, and sometimes even sleepwalk.

Talking in a dream is also called talking in a dream. Many people have this situation. After falling asleep, they often dream and talk, sing, laugh and cry during their sleep. Sometimes they say that talking in their sleep is coherent or segmented. If someone talks in their sleep, answer them. Some people say that the pronunciation of sleep talk is unclear, or it is just unwritten words. Sleep can occur at any time during sleep. Part of the content of talking in a dream is often similar to normal thinking, and most of them are things that are thought during the day. Often talk in dreams is more common in children with neurosis and unstable neurological function, and talk in dreams is often qualitative.

Often talking in sleep is mostly caused by excessive heart fire, excessive liver fire and mental tension.

I don't know if talking in a dream is a kind of morbid condition, but according to clinical experience, most people who talk in a dream are often irritated, angry and stressed. The physical condition is breathing, dry throat and dry tongue, and the situation will improve after clearing away heat.

There are many reasons for talking in your sleep, which may be induced by excessive pressure and mental tension.

Therefore, people who often talk in their sleep must strengthen exercise, and at the same time pay more attention to rest and adjust the pressure brought by work and life.

Duke of Zhou

Could be a sign of neurasthenia. As long as we adjust our pace of life, relieve stress, recuperate nutrition and increase some exercise appropriately, the problem will get better gradually. Sleepwalking and sleepwalking are the causes and solutions of sleepwalking.

Sleeptalking, also translated as talk in a dream, refers to the phenomenon of talking in one's sleep. According to psychologists, talking in dreams has nothing to do with dreaming. Because, almost all the phenomenon of talking in a dream occurs in the deep sleep stage, and there is no dreaming in the deep sleep stage.

So the word should be called "talk in a dream" instead of "talk in a dream". The reason for talking in a dream is still unknown.

Sleepwalking is a strange phenomenon of getting up and going back to bed to continue sleeping. Although this phenomenon is called sleepwalking, it has nothing to do with dreaming. Because, according to EEG records, the brain waves of patients during sleepwalking are displayed in the 3 rd and 4 th stages of sleep; It means it's in the sleep stage. I don't dream when I sleep, so the word "sleepwalking" is more realistic.

Sleepwalkers are mostly children, aged between 6- 12. Sleepwalking is not a serious disease and has nothing to do with emotional distress. Most of them can recover as adults without medical treatment. Sleepwalkers are still in a deep sleep during their actions after getting up, and they know nothing about their actions at night after waking up.

The strange phenomenon of sleepwalking is that the parties can carry out complicated activities during the action, open the door to the street, take electrical appliances and avoid obstacles without being injured by collision. After the activity, go back to bed and go back to sleep.

A few years ago, a boy who lived in the dormitory of Taipei Normal University sleepwalked at night. He actually removed the lampshade from the ceiling on a double bed, and he never fell under the bed and was injured. If there are sleepwalking children at home, don't worry too much, just pay attention to the safety of the home and close the door carefully at night.

As for the cause of sleepwalking, it is still unknown. However, according to psychologists' research, other family members who often sleepwalk also sleepwalk. So sleepwalking may be related to heredity. There was once a case where a family got together during the festival and slept in their own bed in each room at night. The next morning, they found the whole family sleeping in the living room, unaware of it.