Are you anxious or happy recently? In fact, these are all stimuli.
In fact, it is normal to sleep and dream, no matter what dreams you have.
Because you don't understand dreams,
Dreams are a protective function of the human body's self-regulating stress.
Because dreams appear after the fourth stage of sleep, there are dreams, which at least means that your sleep is ok.
Experiments have proved that if people are deprived of their dreams, their endocrine system will be disordered and lead to diseases. Therefore, dreams are a protective function of the body. People just don't understand.
Dreams are also a subconscious and psychological activity, that is to say, some repressed things in social activities are suppressed to the subconscious, and the body can only be adjusted through dreams.
So you don't have to care about the dream, and you don't have to care about the content of the dream (because the dream is out of the management of your own consciousness, the content of the dream will be strange, strange and fragmented), so the content of the dream has nothing to do with reality. The most important thing for people is to pay attention to regulating their emotions and keep their mood relatively balanced.