B, dissatisfied with the current living conditions, full of insecurity about the future.
2. Duke Zhou: Climbing down from a height is a kind of difficulty and a sign of discouragement to life. We should summon up courage and face difficulties!
3, Chinese medicine: dreaminess is caused by lack of heart qi, insomnia and dreaminess should be treated by nourishing blood and benefiting qi, calming the heart and calming the nerves. Medicinal Ginseng Radix, Radix Astragali, Poria, Atractylodis Rhizoma, Rhizoma Dioscoreae, Semen Nelumbinis, Fructus Amomi, Lignum Aquilariae Resinatum, Lignum Santali Albi and Radix Glycyrrhizae. It is also caused by kidney deficiency and phlegm-fire disorder. Poria, bamboo shavings, Fructus Aurantii Immaturus, Coptidis Rhizoma, Pinellia ternata, Pericarpium Citri Tangerinae, Glycyrrhrizae Radix, Ginger, Jujube and Mother of Pearl can achieve the purpose of clearing away heat and resolving phlegm. If it is because of excessive brain use or anxiety, then we should concentrate on eliminating emotional and psychological factors. We can take part in sports activities, wash our feet with hot water before going to bed, massage the soles of our feet, drink hot milk before going to bed, and eat more foods that soothe the nerves and nourish the brain. If the sleeping position is incorrect, it can be corrected in time to avoid the recurrence of dreaminess.