In the past two days, you have kept a low profile, and you have not actively participated in many things or expressed your opinions. Maybe you just didn't care, or you were thinking about your own business, but you didn't expect to make a mistake. In the face of various demands and problems at work and at home, you just took advantage of the situation to resolve many originally fierce or bad situations, and everyone was quite satisfied with your propriety.
Dream of the good or ill luck of the ghost pressing the bed:
Solid foundation, no change, such as standing on the rock to develop, achieve goals, progress, hard work, easy to succeed, thriving, smooth development, Antai fitness, longevity. Dajichang
Question 2: What's wrong with dreaming of a ghost bed? 1) the scientific explanation of "ghosts are overwhelmed"
When people are sleeping, they suddenly feel as if there is a heavy weight weighing on them, and they are out of breath, as if they are awake or asleep, unable to shout or move. It makes people feel puzzled and frightened, as if there is a transparent thing pressing on their bodies, and coupled with dreams, they have been given the name "ghost pressing on their bodies". In fact, this is called "nightmare" in medicine.
Like dreaming, nightmares are also a physiological phenomenon. When a person suddenly wakes up from a dream, a part of the nerve center of the brain has woken up, but the nerve center that dominates the muscles has not fully woken up, so even if he feels uncomfortable, he can't move. At this time, if someone wakes him or pushes him, the nightmare will disappear immediately.
In fact, this phenomenon is very common. For example, when we just wake up, we can't completely swing our fists; Many people have to wait a few minutes after waking up, which is why the central nervous system works out of sync.
Lying on your back, being covered with a thick quilt or putting your hands on your chest, being too nervous during the day and overeating at dinner are all the reasons for nightmares. If the audience is careful, they will find that all the people who are haunted are lying on their backs. If they sleep on their side and avoid the above incentives, they won't have nightmares.
(2) Positive solution of ghost press
The ghost presses the bed, that is, when you sleep, you suddenly feel unconscious but your body can't move.
Generally, people who are crushed by ghosts like to sleep backwards, that is, with their chests down and their heads covered.
Because the chest is facing down, the pressure on the heart is greater, so the blood circulation will be slower, and it is normal for the body to have no intuition. Covering your head is because inhaling too much carbon dioxide leads to lack of oxygen in your brain, so your body is unconscious, so it is very important to adjust your sleeping position. Sometimes, just after a dream, you will associate the lack of intuition with the dream. Maybe you are familiar with the term ghost bed. I think people have long been filled with various explanations about ghost beds. Growing up, the most authoritative, scientific, supportive and convincing explanation I have heard is "You just fell asleep, and you may have accidentally put your hand on your chest, which increased the burden of breathing, so it feels like a so-called ghost bed." Some people are accompanied by hallucinations caused by cold sweat, lack of oxygen and even rapid heartbeat. These are all caused by bad sleep habits. Of course, it does not rule out that some people have sleep problems due to organic diseases, and serious sudden death ... "
The so-called "ghost bed" is definitely not a ghost bed, nor is it haunted. In fact, it is a disease of sleep disorder. The phenomenon of "ghost crushing the body" belongs to a kind of sleep paralysis (paralysis) in sleep neurology. At this time, the patient is half awake and half asleep, and the amplitude of brain waves is also awake. Some people will also have hallucinations, but the whole body muscle tension is minimized, which is similar to the "paralysis" state, and the whole body can't move, just like being put on a golden bell jar, that is, the average person.
The patients with "cataplexy narcolepsy" often have the situation that "ghosts crush their bodies". Such patients can fall asleep at any time, showing a state of being half awake and half asleep at any time, and often have "sleep hallucinations" and dream of strange people, things and things. When the patient is awake, whenever he is excited, laughing or angry, he will suddenly feel weak and fall down.
There is a middle-aged woman who is often possessed by ghosts and has poor sleep quality. She thinks that working hours are stressful and housework is too heavy after work. Later, she quit her job and reduced her housework. As a result, her sleep has not improved. After the author made a 24-hour multifunctional sleep physiological examination for her, the patient suddenly felt an inexplicable force approaching the whole body when she slept at midnight. The dream was weird and horrible, and she couldn't scream if she wanted to. I want to get up, or open my eyes, but I can't move; I have been shouting in my heart, but I can't say it, and I can't make a sound; The muscles of the whole body are tense and paralyzed, the ears are buzzing, and waves of strength are pressing on the chest. No matter how hard I try, I can't do it. After struggling for a few minutes, I can finally do it slowly until I wake up and find myself sweating all over. The author gave her five "multiple sleep tests". A few minutes before the end of sleep, she suffered from sleep paralysis twice. Suddenly, her whole body kept trembling slightly and she couldn't make any sound. She is haunted by ghosts again. At this time, someone touched her immediately, and she woke up and returned to normal. Before the woman goes to see a doctor, she often tells her at the bedside. When she finds that she has the above situation, she immediately calls her or pats her to wake her up.
Our sleep cycle is from sleep period, shallow sleep period, deep sleep period, and finally into "... >"; & gt
Question 3: What are the symptoms of dreaming of ghosts? Interpretation of dreams of ghosts:
The desire for revenge is stronger than the desire for profit! Today, it is easy for you to fall into blind impulse and miss the opportunity of win-win cooperation in vain. Emotional opportunities are easy to appear in team activities, especially those involving the exchange of ideas, and you will shine at the moment because of each other's unique ideas!
Dreaming about the good or bad of ghosts;
Two fires work together to conquer a gold: you can make a fortune in middle age or prime of life because you are diligent and knowledgeable, but unless your perseverance is strong and lasting, it is difficult to make great progress, especially beware of words, fire or encephalitis. But hi: people and land, at least one is more certain to be faster. Try to strike a balance between good luck and bad luck.
Question 4: What does it feel like to dream of being crushed by a ghost? There are many explanations in Baidu. You can check it. In fact, there is no need to be afraid in this situation. I have had such an experience. I was scared at first and didn't know what was going on. Later, there were more times, so there was nothing. In the past, some time before the college entrance examination, or staying up late, I was very tired. I am very clear, my consciousness is very clear, and sometimes I open my eyes. I just feel that there is a powerful force oppressing me and I can't move. At this time, I usually show my strong perseverance and tell myself to struggle, just like getting rid of this "dream". As long as I ask myself to move, I can get rid of this feeling immediately ~ ~ ~
I'll tell you another way, sleep on your side when you sleep, and you won't encounter this situation!
Question 5: Duke Zhou, I dreamed of ghost pressing the bed for a day or two. What happened? Ghost press means that when I sleep, I suddenly feel unconscious but my body can't move. This is a symptom of sleep paralysis in sleep neurology. The sleep cycle is from sleep period, shallow sleep period, deep sleep period, deep sleep period, and finally into rapid eye movement period (dream period). Sleep paralysis occurs in the rapid eye movement (REM) phase of the sleep cycle.
Rapid eye movement (REM) is a sleep cycle in which we fall asleep and start dreaming. In the state of rapid eye movement sleep, people's dreaming activities are accelerated and the voluntary muscles of the body begin to rest. This temporary paralysis sometimes causes the patient to still be unable to move after waking up. During the rapid eye movement (REM) period, our skeletal muscles are in a state of extremely low tension except the respiratory muscles and the eye muscles. This is a kind of protection, which can prevent us from acting with our dreams and hurting ourselves or the people around us. Sleep paralysis is due to the fact that during the rapid eye movement period, the consciousness has awakened, but the muscles of the limbs are still in a state of low tension, which leads to the situation of not listening to the command of consciousness. Often the brain can't explain the abnormal condition of the body, and the illusion of fear leads to hallucinations.
Ghost pressing on the bed may occur during lunch break and sleep at night. In fact, this situation has nothing to do with ghosts at all. There is a formal scientific name in medicine: sleep paralysis.
Sleep paralysis usually occurs when people have just fallen asleep or are about to wake up. Patients feel that they have woken up, they can hear the surrounding sounds and see the surrounding images, but their bodies can't move, they can't make sounds, and sometimes they combine hallucinations. Most people will feel panic at this time, but fortunately, this situation will slowly or suddenly restore physical movement within a few minutes. Because of the panic during the attack, many people will feel scared after waking up and think it is caused by unknown reasons, so there will be a saying that "ghosts are pressing the bed."
counter-measure
If you have symptoms of sleep paralysis, you can quickly restore muscle tension by the following methods: first, quickly turn your eyes to make them move in a circular motion, and let them move up and down, left and right. Then, blink, contract the muscles around the mouth, move the jaw and tongue, and move the neck, shoulders, hands, fingers and legs when the muscles begin to tense; Ankle and toe. Finally, sit up and move all your muscles.
Matters needing attention
In terms of sleep preparation, posture and habits, we should also pay attention to the following taboos:
1, avoid eating before going to bed: If you eat before going to bed, your stomach will be busy again, which will increase their burden, and other parts of your body will not get a good rest, which will not only affect your sleep, but also damage your health.
2, avoid using your brain too much before going to bed: do something easier to relax your brain before going to bed, so it is easy to fall asleep. Otherwise, the brain is in a state of excitement, and it is difficult to fall asleep even when lying in bed. After a long time, it is easy to lose sleep.
3, avoid emotional excitement before going to bed: people's emotions are easy to cause nerve center excitement or disorder, making it difficult for people to fall asleep, and even cause insomnia.
4, avoid talking before going to bed: because talking is easy to make the brain excited and active, thus affecting sleep.
5, avoid drinking strong tea and coffee before going to bed: strong tea and coffee are * * * drinks, containing caffeine and other substances that can make people feel excited. Drinking before going to bed can easily lead to difficulty in falling asleep.
6, avoid lying for a long time: Chinese medicine believes that "long lying hurts the body", too much sleep will lead to dizziness, listlessness, loss of appetite.
7. Avoid sleeping when it is windy: keep the air circulating indoors, but don't let the wind blow directly on your body. After a long time, cold air will invade from capillaries, causing diseases such as colds and chills. [3]
food therapy
There is no known cure for this disease, but it can avoid symptoms. Scientists have found that there is a certain relationship between food and sleep. If you eat some hypnotic food before going to bed, you will fall asleep more easily.
1. Milk: Milk contains tryptophan, which is an essential amino acid for human body. Drink a glass of milk before going to bed, which contains enough tryptophan to fall asleep. The satiety of drinking milk also increases the hypnotic effect.
2. Walnut: Walnut is a nourishing and strong product, which can cure neurasthenia, forgetfulness, insomnia, dreaminess and poor diet. Eating walnuts every morning and evening is good for sleep.
3. Longan: Sweet and nontoxic. Longan meat can nourish the heart and spleen, nourish blood and soothe the nerves, and can treat insomnia, forgetfulness and neurasthenia. Guipi Pill, a traditional Chinese medicine prescription for treating dreaminess such as deficiency of heart and spleen and insomnia, contains longan pulp.
4. Lotus seeds: Lotus seeds have the function of nourishing the heart and calming the nerves. MUBI upset insomnia, can add a little salt to lotus seeds, water decoction, take every night before going to bed.
......& gt& gt
Question 6: Seeing yourself in a dream is like a ghost pressing the bed. What is the omen? This dream is reflected in your life. You have a lot of resistance in reality, you are very bad at doing things, there are many villains, there are many right and wrong, and you are prone to get sick in the near future.
Question 7: I had a dream, in which I couldn't shout out the ghost pressing the bed. What does this mean? 10 is like this. It's nothing. You have been under too much pressure recently, so you can adjust slowly if you don't sleep well.
Question 8: Why do I often dream that ghosts are pressing my bed when I sleep? Some people will have a so-called "ghost bed" when they sleep, that is, when they wake up, they suddenly find that they can't move all over, they can hear the surrounding sounds and see the surrounding images, but they can't make a sound, and sometimes they will have hallucinations. The correct medical name for this condition is sleep paralysis. Sleep paralysis usually occurs when we have just fallen asleep or are about to wake up, that is, when we enter deep sleep and start dreaming. Our skeletal muscles are in extremely low tension except respiratory muscles and eye muscles. At this point, if the consciousness wakes up and the muscles of the limbs are still in a state of low tension, it will cause the situation of not listening to the command of consciousness. In fact, sleep paralysis is not uncommon, and it is a normal physiological phenomenon, which has nothing to do with ghosts and has no adverse effects on health. Some people think that the ghost press does exist, but it will happen in broad daylight without turning off the lights. In this respect, my experience can be said to be unparalleled in the whole ghost bar, and it is very simple to solve. Turn one of the shoes upside down before going to bed, but the toes of both shoes should face outwards! If the left shoe doesn't work, change the right shoe, or simply get two pairs of shoes, so that the left shoe and the right shoe can be worn upside down. Also, pay attention to rest. If you are too tired, you are most likely to be afraid of this phenomenon ... Here, I will explain it to you in detail: 1. The reason is 1, and your body is extremely tired. Your spirit is still very excited. Because the body is extremely tired, I fall asleep and don't want to move, but I am not tired and extremely excited, so I am easy to dream. It's easy to think, everyone will turn unconsciously when they sleep at night. That's when the problem comes out. Your spirit requires your body to turn over, but the body is too tired to turn over, so the spirit and body deviate, and hallucinations and the like come out! Second, the time of occurrence: usually after falling asleep, and then waking up. Third, coping style: imagine that you didn't encounter anything "seen" or "felt" at that time, and get better slowly; How to respond. Funny version: if you dare to press it, I dare to enjoy it! :)) Fourth, precautions to avoid "ghost pressing the bed": 1, don't be too tired, pay attention to rest; Take a hot bath at last before going to bed. If it is inconvenient to take a hot bath, soak your feet in hot water! Try not to put your hands on your chest or press your legs together when you sleep! 4. "control" your hands and feet while sleeping. Try to form a good habit before going to bed! Therefore, you don't have to be afraid of "ghosts pressing the bed". There are no ghosts in the world, and even if there are, they are only in your heart. You think it has it, it has it; If you think not, then not. So when you meet a so-called "ghost", the best way to deal with it is to pretend that it doesn't exist.
Adopt it
Question 9: The friend who dreamed of the ghost bed said that the nightmare ghost came, and this ghost was formed by depression. It is introduced in the Shurangama Sutra. That is to say, when people are depressed, bored and depressed, they will produce' melancholy gas'. This kind of ghost can come and be with the entity, which can harm people. According to the scripture, this ghost has the Sanskrit sound of "pigeon dish tea" and the Chinese name is "nightmare ghost". You can't move when you meet a nightmare ghost, but your mind is clear, just like reality, and you can see things around you. If a ghost pulls your quilt, when you wake up, the quilt will bite and be pulled off.
Wear a spell, spell, or mantra, and it will be resolved. Say a mantra in a dream, just three sentences, which can exorcise ghosts and wake up.