Why drink more boiled water? Why can't you drink raw water?

Drinking more boiled water can help our stomach digest, because after food enters our mouth, it needs our teeth to chew and slowly enter our stomach to digest, so this digestion process needs the participation of water, because it can be digested quickly with the participation of water, so it is very necessary to drink more water.

At the same time, water can also help us to excrete the lung diarrhea waste in our body, because we will absorb the nutritious substances in our body, and the non-nutritious substances will be excreted, so the water we need to drink can be excreted through sweating, breathing and excretion, which is helpful to our body.

At the same time, drinking more water can balance our body temperature, which is also suitable for us in a very low environment. In order to make our body temperature a normal activity, but because there are few shrinking pores in the body, we need water in the body to play a role.

Raw water is water that has not been disinfected and filtered, so raw water can't make us healthy physically and mentally, so raw water is not conducive to our healthy development. Raw water has bacteria, so drinking cold water is very easy to cause infectious diseases such as acute gastroenteritis, so drinking raw water is very easy to cause disease.

You can't drink raw water because it contains a lot of Escherichia coli. These microorganisms are harmful to people's health. At the same time, some treated tap water will also contain some disinfectants. If it is not heated and boiled, it will be difficult to play its role, so it is harmful to human body. If you want to drink raw water, you must use a good filtering device to filter out the harmful substances inside, which is beneficial to people's health. At the same time, raw water must be boiled before drinking.

Drinking raw water may lead to diarrhea, and raw water may also affect other skills of the body. So I suggest you don't drink water. It's not that all raw water can't be drunk, but you must know the water quality, but you should still drink some boiled water.