Prepare ingredients
Wax gourd, mung bean, ham and ginger
Salt, concentrated chicken juice, white pepper.
Specific steps
Peel and flesh wax gourd.
Wash and cut into blocks.
Peel and slice ginger.
Cut the ham into cubes.
Wash the green beans and blanch them in salt water for 30 seconds.
Pick up the supercooled river and drain it.
Heat 2 tablespoons oil in a pot and saute ginger slices.
Add diced ham and stir-fry until fragrant.
Pour in wax gourd pieces and water, cover with high fire and boil.
Simmer on low heat 15 minutes.
Pour in the green beans and mix well with the ingredients in the pot.
Cook for another 5 minutes until the soup thickens.
Add salt, concentrated chicken juice and white pepper.
Are you ready to cook
skill
1, this soup is most suitable for cooking with clear soup to increase its delicacy.
2. Before boiling the winter melon soup, stir-fry the diced ham with oil and then inject it into the boiled soup, which can make the ham in the soup more rich and delicious.
3. Green beans are rich in unsaturated fatty acids and soybean phospholipids, which can keep blood vessel elasticity, strengthen brain and prevent fatty liver. Before putting the green beans into the vegetables, blanch them with boiling water before crossing the cool river, which can not only keep the green of the green beans, but also remove the unique bean smell of the beans.
Exercise 1
material
Wax gourd 1, ham 1, ginger 1, shrimp skin 1.
working methods
1. Wash and slice wax gourd, dice ham and shred ginger.
2. Heat the pan, add a little oil. When the oil is hot, add shredded ginger and saute until fragrant.
3. Add the diced ham and stir fry a few times.
4. Add the wax gourd slices and continue to stir fry for half a minute.
How to make ham and winter melon soup delicious?
5. Pour a proper amount of water into the pot until the dish is 1 cm.
6. After the water is boiled, cover it with a small fire and stew it; 10- 15 minutes, turn off the heat, sprinkle with shrimps, and serve.
Exercise 2
material
Ham, wax gourd, fresh watercress, ginger, salt, chicken essence.
working methods
1. Put water in the pot, add ham slices and add a little shredded ginger. After boiling, turn to low heat and cook 10 minutes.
2. Add peeled and diced wax gourd and fresh broad bean board, cook for a few minutes on low heat until the wax gourd is mostly transparent, and season with salt and chicken essence.
Exercise 3
material
Ingredients: 600g roast duck, 200g wax gourd, pork ribs (pork belly)150g.
Accessories: rape heart 70g.
Seasoning: green onion 15g, ginger 10g, coriander 10g, cooking wine 10g, salt 4g, monosodium glutamate 2g and pepper 2g.
working methods
1. Chop the roast duck into large pieces, wash the pork and cut into pieces.
How to make ham and winter melon soup delicious?
2. Dig out the melon balls and wash the cabbage.
3. Take a casserole, add roast duck, pork, melon balls, onion, ginger, cooking wine and clear soup, simmer for one hour, add refined salt, monosodium glutamate and pepper, adjust the taste, add Chinese cabbage and sprinkle with coriander powder.