What about sleepwalking while sleeping?

Try to relax during the day and don't be too excited and nervous. In fact, there are many reasons for talking in sleep, which may be induced by excessive pressure and mental tension. Therefore, people who often talk in their sleep must strengthen exercise, and at the same time pay more attention to rest and adjust the pressure brought by work and life.

You may be a sign of neurasthenia. As long as we adjust our pace of life, relieve stress, recuperate nutrition and increase some exercise appropriately, the problem will get better gradually.

Ok, that's all. I wish you health!

1. Psychosocial factors Some children sleepwalking is related to psychosocial factors. Such as daily life disorder, environmental stress, anxiety and fear; Family disharmony, bad parent-child relationship, nervous study and poor exam results are all related to sleepwalking.

2. Too deep sleep because sleepwalking often occurs in the first 1/3 deep sleep period of sleep, and various factors that deepen sleep, such as overwork during the day, lack of sleep caused by staying up late for several days, taking sleeping pills before going to bed, etc. , can induce sleepwalking.

3. Family investigation of genetic factors shows that sleepwalking patients have more positive family history, and the comorbidity rate of identical twins is 6 times higher than that of identical twins, which shows that the disease has certain relationship with genetic factors.

4. Developmental factors Because the disease mostly occurs in childhood, it gradually stops with the increase of age, indicating that sleepwalking may be related to the delayed development of cerebral cortex.